Family Mealtimes Matter
Family Mealtimes Matter is an initiative encouraging families to enjoy more meals together.
Physical activity is important for children and adults of all ages.
Turkey Chili with Vegetables
Is there anything better than a hot bowl of chili on a cold day? Turkey and veggies add nutrition to this winter favorite! Serve with brown rice, or whole-wheat noodles. Or use to top baked potatoes.
Make Better Beverage Choices
What you drink is as important as what you eat. Regular soda, energy or sports drinks, and other sweet drinks usually contain a lot of added sugar, which provides more calories than needed.
Hoosick Falls Senior Center
Each food demonstration will teach you how to prepare fruits and veggies to make delicious, healthy meals.
In The News
31 Healthy Food Drives in 31 Days!
Thank you to all the organizations/clubs/businesses who joined Capital Region Eat Smart New York in the month of October for our Nourish Your Neighbor, Healthy Food Drive Challenge!