Family Mealtimes Matter
Family Mealtimes Matter is an initiative encouraging families to enjoy more meals together.
Physical activity is important for children and adults of all ages.
Northwest Apple Salad
Use your favorite dried fruits and nuts in this fun salad. Remember to leave the peel when preparing the apples; almost half of the vitamin C content is just underneath the skin.
Family Mealtimes Matter Flyer
Discover the power of sharing family meals together! Pledge to eat one more meal together each week.
Roarke Center Community Fair
Drop by our booth and learn all about whole-grains! A Quick Tip: Popcorn, a whole grain, can be a healthy snack if made with little or no added salt and butter.
In The News
31 Healthy Food Drives in 31 Days!
Join Capital Region Eat Smart New York in the month of October for our Nourish Your Neighbor, Healthy Food Drive Challenge! We are looking for 31 businesses, agencies or clubs to join us in collecting healthier food donations for a local food pantry of your choice.