Physical activity is important for children and adults of all ages.
Family Mealtimes Matter
Family Mealtimes Matter is an initiative encouraging families to enjoy more meals together.
Corn, Tomato, and Cucumber Salad
Summer in A Bowl! This refreshing mixture can be served as a salad, topping or salsa! Eating seasonal produce such as corn and tomatoes can help keep costs down and allows you to enjoy produce at its peak of flavor!
Grow A Family Garden!
A garden is a great way to teach kids where their food comes from! Vegetables and herbs can be grown in pots or containers on a sunny balcony!
Delaware Area Neighborhood Farmers Market
Stop by our booth for recipes, info and a food demo!
In The News
New Dietary Guidelines Released!
A large body of evidence now shows that healthy eating patterns and regular physical activity can help people achieve and maintain good health and reduce the risk of chronic disease throughout all stages of the lifespan. The 2015-2020 Dietary Guidelines for Americans reflects this evidence through its recommendations.