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Brussels Sprouts with Apples and Onions

Just Say Yes to Fruits and Veggies

8 servings

Earthy Brussels sprouts pair well with the sweetness of apples in this easy side dish!

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Ingredients

1 tablespoon vegetable oil
1 cup diced onion
4 cups sliced Brussels sprouts
2 cups diced apple
2 tablespoons lemon juice
1/2 teaspoon black pepper
salt to taste


Materials

Large pan, cutting board, knife, measuring cups, measuring spoons, large spoon

Directions

1.Heat oil in a large pan over medium heat.

2. Add onion. Cook for 5 minutes, until soft.

3. Add Brussels sprouts and cook 5 minutes.

4. Add the apple and cook 5-10 minutes, or until apples are soft.

5. Remove from heat. Add lemon juice, pepper and salt. Mix well.

6. Serve hot and enjoy!

7. Refrigerate leftovers.

Notes

More About Brussels Sprouts

How to Select

Choose firm, compact, bright green brussels sprouts heads. Buy on stalk when possible.

How to Store

Refrigerate brussels sprouts in a plastic bag with some air holes up to 1 week. Freeze: Blanch, cool, and freeze in plastic bags.

How to Prepare

Cut round sprouts from stems. Trim off yellow outer leaves. Rinse in cold water. Boil, microwave, or steam until tender. Bake, saut, or braise. Add to soups, stews, and casseroles. Toss with pasta, garlic and oil. Good served with butter, salt and pepper, with grated cheese, or with lemon juice and almond slivers.

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