Blueberry Grape Relish

Recipe From Just Say Yes To Fruits and Veggies

10 servings

Stir some of this relish into plain, non-fat yogurt or low-fat cottage cheese!

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2 cups blueberries

2 cups seedless red grapes

1 tablespoon honey

1 tablespoon chopped peeled fresh ginger

1 tablespoon finely chopped fresh rosemary

2 tablespoons red wine vinegar

Salt and pepper to taste


Large frying pan
Measuring Cups
Measuring Spoons
Cutting board
Mixing spoon


1. In a large frying pan over medium-high heat, combine blueberries, grapes, honey, ginger, rosemary, and vinegar.

2. Bring to a boil then reduce to low heat and simmer for 15 minutes.

3. Remove pan from heat and season with salt and pepper.

4. Serve and enjoy!

5. Refrigerate leftovers.


More About Blueberries

How to Select

Look for berries that are plump, dry, have a dusty blue color and are uniform in size.

How to Store

Blueberries should be stored in the fridge, unwashed, and used within 10-14 days.

How to Prepare

Rinse blueberries thoroughly just before preparing. Discard any shriveled or moldy berries.