2 1/2 cups seedless grapes
2 apples, cored and chopped
1 banana, peeled and sliced
2 cups chopped pears
1 cup lowfat vanilla yogurt
1 teaspoon cinnamon
1 tablespoon apple cider or juice
1/2 cup almond slivers (optional)
1.) Cut grapes in half.
2.) Combine grapes, apples, banana and pears in a medium bowl.
3.) In a small bowl, mix yogurt with cinnamon and apple cider or juice.
4.) Pour yogurt mixture and almonds over fruit, and mix.
5.) Chill and serve.
6.) Refrigerate leftovers.
More About Apple
How to Select
Choose firm, shiny smooth-skinned apples. Make sure the stem is still intact.
How to Store
Refrigerate in a plastic bag for up to 3 weeks
How to Prepare
Apples can be used in a variety of ways! Cut up fresh apples for snacks, or to use in salads. Cook apples down into applesauce. Always rinse the apples in cold water before use. Do not peel or slice an apple until ready to use as it will brown.
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For best price, use whatever fruits are in season. Or, use thawed frozen fruit, but be sure to drain well before adding to bowls.