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Autumn Fruit Salad

Recipe From Just Say Yes To Fruits and Veggies

8 servings

This salad highlights fruits available in fall and tastes great!

Print Recipe View Nutrition Facts


2 1/2 cups seedless grapes

2 apples, cored and chopped

1 banana, peeled and sliced

2 cups chopped pears

1 cup lowfat vanilla yogurt

1 teaspoon cinnamon

1 tablespoon apple cider or juice

1/2 cup almond slivers (optional)


Measuring cups
Measuring spoons
Cutting Board
Medium bowl
Small bowl
Mixing spoon


1.) Cut grapes in half.

2.) Combine grapes, apples, banana and pears in a medium bowl.

3.) In a small bowl, mix yogurt with cinnamon and apple cider or juice.

4.) Pour yogurt mixture and almonds over fruit, and mix.

5.) Chill and serve.

6.) Refrigerate leftovers.


More About Apple

How to Select

Choose firm, shiny smooth-skinned apples. Make sure the stem is still intact.

How to Store

Refrigerate in a plastic bag for up to 3 weeks

How to Prepare

Apples can be used in a variety of ways! Cut up fresh apples for snacks, or to use in salads. Cook apples down into applesauce. Always rinse the apples in cold water before use. Do not peel or slice an apple until ready to use as it will brown.