For that perfect taste of summer, nothing beats a bowl of fresh, ripe blueberries.
How to Select
Look for berries that are plump, dry, have a dusty blue color and are uniform in size.
How to Store
Blueberries should be stored in the fridge, unwashed, and used within 10-14 days.
How to Prepare
Rinse blueberries thoroughly just before preparing. Discard any shriveled or moldy berries.
Recipes with this fruit
Blueberry Grape Relish
Stir some of this relish into plain, non-fat yogurt or low-fat cottage cheese!