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arugula

A peppery green very popular in Mediterranean dishes, arugula also is called rocket.

How to Select

Look for bright green leaves that are delicately crisp, and stems that are neither withered nor slimy.

How to Store

Loosely wrap in damp paper towels and place in a plastic bag for up to 3 days in the refrigerator.

How to Prepare

Discard any slimy greens. Rinse greens in cold water. Dry well; pat between towels, or used salad spinner. Use it fresh in salads, sandwiches & wraps for a strong, peppery flavor. Steamed, saut or stir-fry. Add it to pasta dishes, homemade pizza, soups, casseroles, omelets and any Italian dish. Make arugula pesto by blending or grinding with sauted garlic, olive oil, toasted nuts and cheese.

Recipes with this vegetable