Apple

Don't peel that apple! The skin of an apple contains fiber. Almost half of the Vitamin C content of an apple is just under the skin too!

How to Select

Choose firm, shiny smooth-skinned apples. Make sure the stem is still intact.

How to Store

Refrigerate in a plastic bag for up to 3 weeks

How to Prepare

Apples can be used in a variety of ways! Cut up fresh apples for snacks, or to use in salads. Cook apples down into applesauce. Always rinse the apples in cold water before use. Do not peel or slice an apple until ready to use as it will brown.